
SAVORY SPHERES. Feeling uninspired when looking at a head of cauliflower
or broccoli to cook? Try roasting the spheres of proteins and topping them
with a sesame drizzle. The dish only takes 30 to 35 minutes to make.
(Photo/Mia via AP)
From The Asian Reporter, V27, #22 (November 20, 2017), page 13.
Cauliflower with Sesame Drizzle
By Katie Workman
The Associated Press
Food writers (and I include myself) are often talking about what new
things you can do with that package of chicken breasts or that pound of
ground beef to get out of the same-old, same-old cooking rut. But we might
not spend enough time talking about what to do with that head of cauliflower
or broccoli. We can all feel as uninspired looking at those stoic spheres as
we do with our proteins, right?
So off we go, on the hunt for a new and simple side dish. This is
definitely one to keep in mind when you’re making a stir-fry or other
Asian-influenced dish. It’s especially useful since you can make the drizzle
ahead of time, pop the vegetable in the oven, and get to work at the stove
making the rest of the meal. The cauliflower or broccoli needs no attention
as it roasts, only the sound of the buzzer to remind you to take it out of
the oven.
Katie Workman has written two cookbooks focused on easy, family-friendly
cooking, Dinner Solved! and The Mom 100 Cookbook.
* * *
Cauliflower with Sesame Drizzle
Start to finish: 30 to 35 minutes
Serves 4
1 large (1 3/4 pound) head cauliflower
(or substitute the same amount of broccoli heads)
2 tablespoons olive oil
Kosher salt and freshly ground pepper to taste
2 tablespoons untoasted sesame seeds (optional)
2 tablespoons soy sauce
1 tablespoon toasted sesame oil
1 teaspoon honey
1 teaspoon Sriracha sauce
Preheat the oven to 400º Fahrenheit. Cut the cauliflower into florets.
Place the cauliflower on a rimmed baking sheet and drizzle with the olive
oil. Toss well, then sprinkle with salt and pepper. Roast for about 25
minutes, until crisp-tender and browned at the edges.
Meanwhile, if you are using the sesame seeds, heat a skillet over
medium-high heat. Add the sesame seeds and stir frequently for about one or
two minutes, until they start to become golden; don’t allow them get too
brown. Transfer them to a plate.
In a small bowl, combine the soy sauce, sesame oil, honey, and Sriracha
sauce. When the cauliflower is roasted, transfer it to a serving platter and
drizzle the sauce over it (or pass the sauce on the side for everyone to
drizzle over their own portion). Sprinkle the top with sesame seeds, if
desired, and serve hot or warm.
Nutrition information per serving: 145 calories (87 calories from fat);
10 g fat (1 g saturated, 0 g trans fats); 0 mg cholesterol; 490 mg sodium;
12 g carbohydrate; 4 g fiber; 6 g sugar; 5 g protein.
* * *
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